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  • Depression
    What does depression look like? Maybe you can’t get out of bed. Maybe you can’t find the motivation to get things done. Maybe you don’t have the desire to do Read more
  • Secret Uses for Cauliflower
    When patients ask ‘what foods are healthy?’ my answer is often “if it was raised or grown, it is a healthy choice.” Paleo is a trendy word to describe what I consider Read more
  • Good Health takes Time
    Congratulations on taking steps toward better health. Whatever those steps may be – if it’s positive changes – you’re going in the right direction. I just want to remind you Read more
  • 4 Simple Dietary Changes to Help Breast Health
      Change your diet. Change your life. An overwhelming amount of women are getting diagnosed with Breast Cancer annually, and it doesn't always run in the family. 85% of women, that are Read more
  • Halloween Family Health Tips
    When you arrive home from work on Trick-or-Treat night, it seems like the bewitching hour already has hit your house at full tilt. The kids are so excited for the Read more
  • Kid’s Health
    Kid’s Health The Basics of Children’s Health As a mom one of the things I always have attention on is my kid’s health and well-being. Fevers, congestion, runny nose, cough, vomiting, diarrhea, Read more
  • Do these 7 Parasite Solutions work?
    If you know you have parasites, there are several solutions available. This is a quick review of 7 of the most popular homemade solutions on the Internet… Oregano. This herb will kill Read more
  • Digestion
    Digestion by Dr. Amanda Childress, PharmD THE BASICS OF POOR DIGESTION Digestion is the process by which your body breaks down the food, absorbs the components of the food, and then eliminates unusable Read more
  • 7 Weight Loss Myths Busted
    Myth #1: Weight loss is only dependent on the number of calories I eat. Fact: Although the total calories you eat will make a difference, you also must consider where the calories come Read more
  • Why Detox
    According to the principles of Homotoxicology all of the processes, syndromes and manifestations that are designated as ‘diseases’ are simply the body combating toxins that it wants to neutralize and Read more
  • How to Lose Weight Fast
    Weight loss is a multimillion-dollar industry. Fad diets, weight loss programs and pills can be overwhelming and confusing. The truth is, it doesn’t have to be. There are three main components Read more
  • Natural Ways to Boost Your Immune System
    Natural Ways to Boost Your Immune System It is that time of year again when people are concerned about getting sick. Aside from completely avoiding public places, the best defense against Read more
  • Post-Surgery What do I Eat?
    A good friend of mine is having double hip replacement surgery this week. His M.D. told him that meat causes inflammation, and that he should reduce the amount he is Read more
  • Thyroid
    Thyroid The Basics of Thyroid Problems Problems with the thyroid can cause many symptoms. Fatigue, trouble with sleep, weight gain, excessive weight loss, anxiety, irritability, depression, and heart racing are common complaints Read more
  • Health is a Choice!
    They say if you have your health you have everything. Like many things in this world, people take their health for granted. Often it isn’t until our health is compromised Read more