-
Do these 7 Parasite Solutions work?
posted: Aug. 06, 2018.
If you know you have parasites, there are several solutions available. This is a quick review of 7 of the most popular homemade solutions on the Internet… Oregano. This herb will kill Read more -
Hours Thursday November 12th 2015
posted: Aug. 06, 2018.
Office Hours for November 12, 2015 Dr. Voortmann will be at an advance Natural Body Restoration conference from Thursday November 12th until Sunday November 15th. Melissa will be in the clinic from Read more -
Suffer from Headaches or Migraines? This May Help!
posted: Aug. 06, 2018.
Happy Holidays from Voortmann Chiropractic & Nutrition Headaches and Migraines Workshop Join us Monday December 7th at 5:30 p.m. Dr. Voortmann will be discussing different types, and causes of migraines as well as Natural Read more -
Best Thanksgiving Recipe Contest
posted: Aug. 06, 2018.
Best Thanksgiving Recipe Wanted Thanksgiving is a time for catching up with friends and family. And of course lots of good food. That doesn’t mean it can’t be HEALTHY. Voortmann Chiropractic and Read more -
Vegetable Salad Recipe
posted: Aug. 06, 2018.
1/2 seedless cucumber, also known as English cucumber2 vine ripe tomatoes, seeded1 green bell pepper, seeded1/2 red onion, peeled4 ribs celery from the heart, including leafy tops3 tablespoons chopped fresh Read more -
Confused About Sugar? This Should Help.....
posted: Aug. 06, 2018.
Let’s clear up any confusion on this: Sugar is BAD! When you are trying to wade through all the conflicting information about what “diet” is right for you there is one simple Read more -
Healthy Snack Ideas for Events and Gatherings
posted: Aug. 06, 2018.
$5-$10 Beef Sticks Gluten Free Pretzels Bag of apples cut with Dip (Recipes for dips below) Cheese Sticks Low Sugar Hot Cocoa (See Recipe Below) $10-$15 Veggie and Dip Tray Stevia Lemonade (Mix lemon juice, water, and Read more -
Five Tips to Naturally Relieve Pain
posted: Aug. 06, 2018.
Last month, the FDA issued a very strong warning about the use of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). This class of medications includes Motrin, Naproxen, Voltaren and many others. It has Read more -
Post-Surgery What do I Eat?
posted: Aug. 06, 2018.
A good friend of mine is having double hip replacement surgery this week. His M.D. told him that meat causes inflammation, and that he should reduce the amount he is Read more -
Thyroid Medication: Helpful?
posted: Aug. 06, 2018.
Is Your Thyroid Medication Causing Your Health Problems? One of the most common medications I see prescribed to women ages 35 and up is Synthroid. This medication is prescribed to treat underactive Read more -
Easy Margarita and Salsa Recipe- Great for Party's!
posted: Aug. 06, 2018.
Guacamole Dip 4 avocados, mashed 1/2-3/4 an onion, chopped 1/2 tomato, chopped 4 jalapenos, chopped- remove seeds from some if wanted juice of 1 lime 1 tsp. salt The Perfect Margarita 2 parts Patron 1 part citron Patron liqueur juice of Read more -
Is Your Brain Fried?
posted: Aug. 06, 2018.
For executives, salespeople, administrators and the modern office worker. When your brain gets overworked, you may feel these symptoms: Heavy head You don’t want to look at the computer screen despite the work Read more -
Thyroid
posted: Aug. 06, 2018.
Thyroid The Basics of Thyroid Problems Problems with the thyroid can cause many symptoms. Fatigue, trouble with sleep, weight gain, excessive weight loss, anxiety, irritability, depression, and heart racing are common complaints Read more -
Got the Blues? Vitamin D Can Help
posted: Aug. 06, 2018.
Why is vitamin D so important? Sunshine Known as the sunshine vitamin, Vitamin D is important for good health. Lack of sunshine throughout the winter can create Vitamin D deficiencies as well Read more -
Weight Loss
posted: Aug. 06, 2018.
Weight Loss The Basics of Weight Loss Myth: Fat causes fat in the body. Truth: Sugar causes fat in the body. 3 keys to weight loss: Eat Good Food. Eating quality fats, vegetables, and proteins, Read more