Menu

Location

Primary Location

1101 10th Ave N,

Clear Lake, IA 50428 US

641-357-4499

Monday:

9:00 am - 5:00 pm

Tuesday:

9:00 am - 5:00 pm

Wednesday:

9:00 am - 5:00 pm

Thursday:

9:00 am - 5:00 pm

Friday:

9:00 am - 5:00 pm

Saturday:

Closed

Sunday:

Closed

Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.